Question / Help Encoding Overloaded Message

Hello! I am new to OBS and the streaming scene. I have been thinking about streaming so art I make on a program called GIMP and been working on prepping things for the stream. When I first downloaded OBS, I did a little test with Twitch and it was able to detect the test stream. I am trying to do a test stream now and Twitch isn't picking it up. I keep receiving a message in the lower left corner saying "Encoding overloaded! Consider turning down video settings or using a faster encoding preset." and I am really at a loss as to what to do. I have been turning the video settings up and down for nothing to change. Same goes with the encoding presets. I have attached a Log File to this thread. Can someone please help me?
 

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