Question / Help Dropped frames

[PawciQ]

Hello, i have some problem with settings in OBS or i dont know what :)

MY PC:
MSI Z97-G43
Core i5-4690K
MSI Radeon R9 380 2GB OC
Crucial DDR3 2x 4 GB 1600 MHz

Internet 10 MB/s Upload

A problem that I will show in the film.
https://youtu.be/zlkyHxw0j_0

OBS Settings:

http://imgur.com/a/oZC4Y

CPU temperatures: 45 - 58 ^C

 

[C-Dude]

https://obsproject.com/forum/threads/please-post-a-log-with-your-issue-heres-how.23074/

the log needs a recording/stream in it, just record or stream for a few minutes then stop wait a few seconds then upload current log