I am using OBS to record videos locally to my hard drive, I want to use variable bit rate so when say nothing is happening the bit rate will lower. The video sharing site I use will compress videos that are above 7mbps so I need to make sure it doesn't go higher than that; however I would still like the video quality to be as high as possible so would it be okay to set both the bit rate and the max bit rate to 7000kbps or does that cause issues if they are both the same?