It's as with every default setting in every app: best practice is keeping defaults, if the defaults result in desired behavior. Only if you want a different result, and changing a default to some other setting produces the desired result, change the default.
And if you changed some setting but it seems nothing changed from it, revert the setting back to the default before you try to change another setting. This avoids adverse effects, because every time you changed a setting, you changed the behavior of the app, even if you don't observe any change in behavior. To avoid a configuration mess, try hard to leave everything at default and only change settings you absolutely must.
Always try find the minimum amount of configuration changes to produce the desired app behavior.