Question / Help Choppy/Laggy Videos when being played back

[ShatteredChron]

Whenever finishing a recording, it always comes back choppy and laggy. How would I fix this?
https://obsproject.com/logs/Mi8i_HZjBEfJfX-E

 

[Narcogen]

13:56:47.757: Windows 10 Gaming Features:
13:56:47.757: Game DVR: On

Turn that off.

14:01:04.023: Output 'adv_file_output': Number of lagged frames due to rendering lag/stalls: 134 (16.5%)
14:04:00.271: Output 'adv_file_output': Number of lagged frames due to rendering lag/stalls: 305 (65.6%)

GPU overload.

https://obsproject.com/wiki/GPU-overload-issues

You're also overloading your encoder:

14:03:05.640: [AMF] <Id: 9> Input Queue is full, encoder is overloaded!

https://obsproject.com/wiki/General-Performance-And-Encoding-Issues