can't load an MP4

[Morphius]

I add a media file from my computer. I have tried an MP4 and a MOV. file as well. It loads in, wont play, and is to small to expand can you help please

 

[Morphius]

I add a media file from my computer. I have tried an MP4 and a MOV. file as well. It loads in, wont play, and is to small to expand can you help please

i figured it out