Why is my footage laggy?

[SumpoPumpo]

https://obsproject.com/logs/jGjcP6k-8Ge9iZgW

 

[qhobbes]

1. The encoder is skipping frames because of CPU overload. Read about General Performance and Encoding Issues.
2. Run OBS as Admin
3. Update your Windows 10 per https://obsproject.com/blog/five-simple-tips-for-new-streamers
4. Strongly recommended that you record to MKV.

 

[SumpoPumpo]

Thanks, actually running as admin, solved my problem ;D