Why do you care about 3-5 fps, because you shouldn't, if you don't want performance loss don't record or stream. And if you aren't doing either, close obs.
Depending on the hardware setup, a 3-5 difference in fps can lead to massive stuttering and can be very noticeable. Especially if this means that the game can't run at the refresh rate anymore...
Anyways, I guess i'll at least try to help him out... ahem.
Unlike in the original OBS, OBSMP is always capturing and rendering the preview and there is no real way to turn that off.
You can hide the preview which can improve performance slightly, but not by much.
The preview is also rendered at the frame rate you set. If you set OBS to 60 fps, the preview will be rendered at 60 fps and will use double the resources even when OBS is considered 'idle'.
I've found that different capture methods preform very differently. If you can, try out another capture method. Display capture actually works for full screen games in Windows 10, but in some cases it can preform worse (in my case, on dual gpu laptops).