Question / Help What Settings should I use? (twitch)

[Dpaine]

Here is my PC:

Intel Core i3-4130 @ 3.4 GHz
6 GB RAM
Geforce GTX 645

I want to stream high action games

 

[EJon3s86]

https://help.twitch.tv/customer/portal/articles/1262922-open-broadcaster-software