What setting should I use?

[Valentin98]

Hello, I have a clarification which Encoder setting to use according to my system requirements to be able to use it as well as possible when recording?
Can someone help me with a recommendation please?

My requirements:

 

[PaiSand]

Run the Auto-configuarion Wizard (tools menu) and apply the settings it gives you. This are the best settings for your old system.