Unexpected frame skips while recording *and* streaming

[leotheleopardnz]

It's hard to explain this one, but I'll do the best I can.
A few weeks ago, I decided to get back into streaming and wanted to record my VODS so I could upload them to YT later, but I found when editing my VODS and trying to render them, that there were a whole bunch of frame skips in every single video, at random intervals, with about 30 different frames being skipped in a video that's 150 minutes long.
I've updated my BIOS, checked my GPU temps aren't getting too hot, confirmed I'm saving to an SSD, confirmed my write speed n that SSD, confirmed my RAM is all good, updated OBS, reset my thermal paste for my CPU just in case, confirmed my CPU wasn't being overloaded when streaming and recording, and yet, I am still at a loss as to why on earth this is happening.
Log file is attached, because I sure don't know what's going on.

 

[rockbottom]

Forget about getting a clean recording with those refresh rates. Refresh rates need to be in multiples of 60 or it stutters & frames are dropped.

I would recommend setting both monitors @ 60HZ & see if it improves. Fixed Refresh Rate, V-sync fast, Triple buffering on.

That's all I got, I stopped looking at the log as soon as I hit SE.

Initializing D3D11...
10:03:53.396: Available Video Adapters:
10:03:53.399: Adapter 0: NVIDIA GeForce RTX 3060
10:03:53.399: Dedicated VRAM: 12718178304
10:03:53.399: Shared VRAM: 17134874624
10:03:53.399: PCI ID: 10de:2504
10:03:53.399: Driver Version: 31.0.15.3699
10:03:53.399: output 0:
10:03:53.399: name=27G2G3
10:03:53.399: pos={0, 0}
10:03:53.399: size={1920, 1080}
10:03:53.399: attached=true
10:03:53.399: refresh=165
10:03:53.399: bits_per_color=8
10:03:53.399: space=RGB_FULL_G22_NONE_P709
10:03:53.399: sdr_white_nits=80
10:03:53.399: nit_range=[min=0.500000, max=270.000000, max_full_frame=270.000000]
10:03:53.399: dpi=96 (100%)
10:03:53.399: id=\\?\DISPLAY#AOC2702#5&2ccfdc7a&0&UID45313#{e6f07b5f-ee97-4a90-b076-33f57bf4eaa7}
10:03:53.399: alt_id=\\.\DISPLAY1
10:03:53.400: output 1:
10:03:53.400: name=MSI G241
10:03:53.400: pos={1920, 0}
10:03:53.400: size={1920, 1080}
10:03:53.400: attached=true
10:03:53.400: refresh=144
10:03:53.400: bits_per_color=8
10:03:53.400: space=RGB_FULL_G22_NONE_P709
10:03:53.400: sdr_white_nits=80
10:03:53.400: nit_range=[min=0.500000, max=270.000000, max_full_frame=270.000000]
10:03:53.400: dpi=96 (100%)
10:03:53.400: id=\\?\DISPLAY#MSI3BA4#5&2ccfdc7a&0&UID45312#{e6f07b5f-ee97-4a90-b076-33f57bf4eaa7}
10:03:53.400: alt_id=\\.\DISPLAY2
10:03:53.401: Loading up D3D11 on adapter NVIDIA GeForce RTX 3060 (0)

 

[leotheleopardnz]

Forget about getting a clean recording with those refresh rates. Refresh rates need to be in multiples of 60 or it stutters & frames are dropped.

I would recommend setting both monitors @ 60HZ & see if it improves. Fixed Refresh Rate, V-sync fast, Triple buffering on.

That's all I got, I stopped looking at the log as soon as I hit SE.

Initializing D3D11...
10:03:53.396: Available Video Adapters:
10:03:53.399: Adapter 0: NVIDIA GeForce RTX 3060
10:03:53.399: Dedicated VRAM: 12718178304
10:03:53.399: Shared VRAM: 17134874624
10:03:53.399: PCI ID: 10de:2504
10:03:53.399: Driver Version: 31.0.15.3699
10:03:53.399: output 0:
10:03:53.399: name=27G2G3
10:03:53.399: pos={0, 0}
10:03:53.399: size={1920, 1080}
10:03:53.399: attached=true
10:03:53.399: refresh=165
10:03:53.399: bits_per_color=8
10:03:53.399: space=RGB_FULL_G22_NONE_P709
10:03:53.399: sdr_white_nits=80
10:03:53.399: nit_range=[min=0.500000, max=270.000000, max_full_frame=270.000000]
10:03:53.399: dpi=96 (100%)
10:03:53.399: id=\\?\DISPLAY#AOC2702#5&2ccfdc7a&0&UID45313#{e6f07b5f-ee97-4a90-b076-33f57bf4eaa7}
10:03:53.399: alt_id=\\.\DISPLAY1
10:03:53.400: output 1:
10:03:53.400: name=MSI G241
10:03:53.400: pos={1920, 0}
10:03:53.400: size={1920, 1080}
10:03:53.400: attached=true
10:03:53.400: refresh=144
10:03:53.400: bits_per_color=8
10:03:53.400: space=RGB_FULL_G22_NONE_P709
10:03:53.400: sdr_white_nits=80
10:03:53.400: nit_range=[min=0.500000, max=270.000000, max_full_frame=270.000000]
10:03:53.400: dpi=96 (100%)
10:03:53.400: id=\\?\DISPLAY#MSI3BA4#5&2ccfdc7a&0&UID45312#{e6f07b5f-ee97-4a90-b076-33f57bf4eaa7}
10:03:53.400: alt_id=\\.\DISPLAY2
10:03:53.401: Loading up D3D11 on adapter NVIDIA GeForce RTX 3060 (0)

Set my monitors to 60Hz and tried again, just in case, still had the exact same issue, here's the updated log though

 

[rockbottom]

Start going through all of your Scenes, remove multiple game/window/display captures. Only 1 per.

 

[rockbottom]

Disable HAGS

The headset sample rate is 44k, Nvidia audio filters in use that don't work. Remove them.

Still have some minor render lag too, is V-sync enable?

There's more in that log but check for improvement, run another test when finished.