Some lag with local recording...

I was recording a 30 minute video locally to upload later, and also using a new animated overlay background for it. It looks fine for the most part, but there are definitely a few places where it starts to lag for several seconds and looks choppy. Log file is linked below - anything I should be doing differently?

My settings are set up as such primarily for best live streaming as that's what I usually do every week (while also recording simultaneously), but this was just a local recording for later upload, and again, first time using the animated background. Thanks!

 
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