Bug Report Skipped Frames In Recording

[Deerbra_]

I've recently started recording using OBS and I'm having an issue where the recorded file skips frames and is quite choppy, in some cases bordering unwatchable. This tends to happen mostly in Rocket League, although all but one game I've tried is also affected, just to a lesser degree. I'd like to point out that the game runs smoothly whilst playing it, even if it is 10 frames or so down on what I'd usually experience. I have no idea how to fix this, I've even tried lowering the recording bitrate to 16k but this still doesn't solve the issue. It gets worse the further away from 16k it gets. I've attached a couple of log files, one with F1 2016 and one with Rocket League.