Running smooth during recording, but the video is laggy and freezy

Flossy

New Member
I wanted to record a gameplay video in Nitrox Subnautica launcher, and while i was recording, everything was smooth, but when i checked the video, it was freezing and looked very laggy, not at all like the game. I tried different encoders and bitrate, and process priority is set as high, but none of this really helped.

Log file -
 
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