Question / Help Recording quality is low

[Frank Vaiken]

On my laptop (Specs posted below) playing arma 3 at frames around 50FPS but the video before I start recording is at 20FPS at 2.1% CPU usage.
There have been times where the video ran smooth, even when game is about 30FPS, however the quality drops low, my last video you could not read anything on the screen. Any way of optimizing this?

Laptop Specs:
Intel(R) Core(TM) i7-6700HQ CPU @ 2.60GHz 2.59GHz
16GB of RAM
64x Operating and Based processor.

https://gist.github.com/ad33b5b5ea474c594a85d3daf50e9e4e - Last Log File

 

[C-Dude]

please upload a log with a recording in it. Record for a few minutes then stop, then upload that log file.

 

[Frank Vaiken]

This is the last full video I made, which came out better than the rest.

 

[Sapiens]

Use the recording quality presets.

 

[Frank Vaiken]

The quality is a lot better when I changed a few settings, now I just need to get a better editing program, Windows movie maker distorts the video making it look blurry. Any recommendations of free programs?

 

[Sapiens]

http://obsproject.com/forum/resources/post-production-tools-you-can-use.234/