Recording is jittery/laggy and colors are off

leviii

New Member
So I am trying to record my gameplay of different games on my laptop, My laptop specs are the following:

Lenovo Legion 5:
AMD Ryzen 7 5800h
RTX 3070
16GB Ram
1920x1080, 165Hz


I have tried so many solutions on the YouTube and on this forum too but still i couldn't fix the lag and color issues after recording it looks like I have recorded the video on a Pentium, like its so laggy and colors are so off. My current settings of the OBS are the following:
 

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