OBS Stream being so Choppy in MacBook Pro!!!!

[AKAME]

I recently wanted to stream PUBG Mobile in my YouTube channel.
I watched lots of tutorials in YouTube to set up OBS and the stream and everything.
And after setting up everything I thought I'm ready to go.

My device is :
MacBook Pro 15-inch, 2017
Processor : 2.9 GHz Quad-Core Intel Core i7
Memory : 16 GB 2133 MHz LPDDR3
Graphics : Radeon Pro 560 4 GB, Intel HD Graphics 630 1536 MB

I think my device can handle a bit of over work, but I can only stream with OBS opened. If I open another application like Chrome or MS Word, my whole device starts to lag. That don't even happen when I use both Photoshop and Premiere Pro at the same time(both of which are very heavy application).
And even when I use only OBS, the final product which is streaming in the YouTube is so choppy.

Can someone please help me!!!!

This is my last log file : https://obsproject.com/logs/U6FZwxjInJsSef_s

 

[DJ SPUNK]

Me too...I've been trying to stream for over a week now...I got everything set up...scenes look great..but when I stream or record its glitchy and out of sync. I love the way obs let's you create but I cant figure out how to stream or record without it looking bad. It's very frustrating. Can someone please help?

 

[qhobbes]

Your log contains no recording or streaming session. Results of this log analysis are limited. Please post a link to a clean log file.
To make a clean log file, please follow these steps:

1) Restart OBS.
2) Start your stream/recording for about 30 seconds. Make sure you replicate any issues as best you can, which means having any games/apps open and captured, etc.
3) Stop your stream/recording.
4) Select Help > Log Files > Upload Current Log File. Send that link via this troubleshooting tool or whichever support chat you are using or use the Log Analyzer (see sig).