1. Update your Windows 10 per https://obsproject.com/blog/five-simple-tips-for-new-streamers
2. Run OBS as Admin
3. Display and Game Capture Sources interfere with each other. Never put them in the same scene.
4. Generally recommended that you record to FLV or MKV. If you record to MP4 or MOV and the recording is interrupted, the file will be corrupted and unrecoverable. If you require MP4 files for some other purpose like editing, remux them afterwards by selecting File > Remux Recordings in the main OBS Studio window.
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