Question / Help OBS dropping frames, not even live

[PvPurge]

NOTE: I posted this about a week ago but nothing anyone suggested helped, so I am reposting it with edits because I haven't gotten a reply in two days.

Ok, so i've had this issue for a long time now and I have tried so many different settings to try and fix this issue, but nothing seems to work. I have an i5-6600k and a 1070 Strix. My upload speed is 6mbp/s which is enough to stream with. The issue is that when I am in game, I will have 150+ fps in game, but my OBS preview will show that it's dropping and fluctuating a ton from 60fps. It will go as low as 20fps at some points. I have used veryfast, superfast, and ultrafast for my CPU and none of them really help it too much.

Settings:
Output settings: https://gyazo.com/653501a4874cdb56e97cb1dc2d6cbcfd
Video settings: https://gyazo.com/6ffec11a155e2d80547d3ee25f5f8787
Advanced settings: https://gyazo.com/ab2342d0715e9825fd822d06daa7d390
Logs: https://gist.github.com/a3921d9e2f7357c9c4e764c46ab5e7fe

I don't know what else I can do at this point which is why i'm coming here for help. My computer is obviously good enough to stream as well as my internet speed. Thank you.

 

[R1CH]

It sounds like you need to limit the FPS in your game, as it's leaving nothing for OBS. Enable vsync or a frame rate limit if possible.

 

[PvPurge]

It sounds like you need to limit the FPS in your game, as it's leaving nothing for OBS. Enable vsync or a frame rate limit if possible.

I just turned on VSync for H1Z1, and it is a lot smoother, however it does still have very noticeable frame drops every few seconds, like it will be at 60 in obs, but then will dip to 45- fps :L

 

[PvPurge]

It sounds like you need to limit the FPS in your game, as it's leaving nothing for OBS. Enable vsync or a frame rate limit if possible.

I get a solid 144 FPS, it will occasionally dip to 130 but that's only if i'm moving my mouse around like a maniac

 

[R1CH]

A log file from a stream / recording attempt would provide more info, OBS doesn't log anything if nothing is being output.

 

[PvPurge]

Ok, just did a test stream, on the plus side, streaming made it a lot better for some reason, however now I have an issue where my mouse is just stuttery and skippy, probably due to the VSync as it was not doing it prior to enabling it...

Log file: https://gist.github.com/c1aad082bca88e5f1b49ed66fbba10d6
Clip of stream: https://clips.twitch.tv/ProtectiveFaithfulMangoMcaT

 

[PvPurge]

A log file from a stream / recording attempt would provide more info, OBS doesn't log anything if nothing is being output.

So weird thing, before enabling VSync it was dropping frames like crazy as I mentioned, after enabling, then disabling VSync, i'm dropping 0.0% frames while streaming, the CPU runs around ~15% though, which I think is fine, not 100% sure on that, but the game runs smooth as does the stream, thank you for suggesting VSync as it helped my issue :)