Question / Help Laggy recordings

[Zappex00]

So, when I record League of Legends fotage, everything looks all fine and smooth, but when I switch to recording csgo or sometimes rocker league, the videos gets laggy and freeze alot. My fps meter always tells me about atleast 200+ when I record and my speccs should be able to hand everything just fine (gyazo just to make sure https://gyazo.com/a73158b5429f2e3af40d5db55f617444) Please help, I really enjoy OBS otherwise

 

[EBrito]

Record:
Simple settings
Recording Quality Indistinguishable
Encoding x264 low CPU
Format FLV

 

[Zappex00]

Thanks alot, fixed my problem :D Why should I go with FVL though?

 

[EBrito]

In case of problems, MP4 gets corrupted and you loose all footage.
You can remux FLV to MP4 afterwards with OBS