Question / Help Insufficient bandwidth/connection stalls...

Hello friends so I have been having this issue for a while and after much testing I found that I'm getting dropped frames randomly and that once they happen during a stream they seem to becoming more and more, sometimes the first frame drop is after 1 hour or 2 hours of streaming or sometimes its after 30 minutes, now i have nothing downloading, everyone in my house is alseep and I have 12Mbp/s Upload as well as business class internet and now one in my area is competing with my connection, also im monitoring my network and nothing is using more then 5kb/s either down or up apart from obs. is this there some black magic going on that im not seeing or is it my ISP causing some connection stall? also streaming at 2300bitrate with the same number on the buffer.
 
UPDATE! It is not my ISP I just got off the phone with them they said it maybe my modem or router, they are not throttling any connection. so I'll have to do some digging if anyone has any suggestions please go ahead.
 
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