Question / Help High fps in game, but the recordings are choppy and bad quality

[RedFlame]

I've been watching so many videos about "obs best settings" and none of them worked. A couple weeks ago they were fine but not the best, but now any setting i use the recording is very choppy.

Here's my log file: https://gist.github.com/anonymous/0bf9c665a7fcda8175571ea3da59de03

Thanks!


i5-8600k
16GB RAM
2TB HDD and 256GB SSD
NVIDIA GeForce GTX 1080 8GB