Question / Help Help with settings

[Rafael Trigo]

Hi guys!
I have a brand new Mac book pro retina
jul 2015
i7
2,5ghz
16 ram
512 ssd
dedicated radeon 2gb

I have try many settings, many resolutions but I'm not being able to stream with a low res and good quality. My internet upload is 1mb and i was using 750 on OBS.
After a few frustrated hours i decided to record offline. Again, I choose many diferente settings and all recordings where lagging or on really low quality (even with higher resolutions).

Is this a problem with the Window Capture feature?
Is there a recommended settings?

I`d really appreciate some Help.
Thank in advance.

 

[dodgepong]

Window capture tends to give very poor performance. This is a limitation of OS X. Generally it's better to use Display capture and crop to the window.