What are your settings ?
Upload current log and post URL here ...
You're going to need to post some actual information about what you're doing and what you're setup is like, otherwise that is just a meaningless picture. A log file would also help.
thx very muchWell, you still didn't give much more information (I assume you're using a capture card of some type?) but yeah, your computer is awful and will not work well for streaming at all.