having dropped frames while streaming

[ph4nto_m]

https://obsproject.com/logs/xJORF7L7ylwqKs2W

this is the log file link

my wifi speed
download:214.82mbps
upload:216.83mbps

pc specs:12450H intel
32gb ram
3060 nvidia

this pc is a laptop
am using lan cable

so when i started the stream the dropped frames immediately kick in
was streaming cs2,had browser,obs,chaterino,discord vc ,spotify in the background