Question / Help Frame drop/lag

[Arkkay]

Hello! whenever i try to stream/record League video i get random frame drops or lag not ingame but on stream or in recorded video (ingame i have 100+ fps constantly never drop any frame) in obs it shows dropped frames 0.0
here are my logs
https://gist.github.com/22fad161e77cd8b43a4e05cbaef7ab0c