If anyone doesn't fully understand below is from a log from when it was working and a log now when it's no working
14:50:48.298: [FFmpeg aac encoder: 'avc_aac_stream'] bitrate: 160, channels: 2, channel_layout: 3
14:50:48.298:
14:50:48.300: [rtmp stream: 'adv_stream'] Dynamic bitrate enabled. Dropped frames begone!
14:50:48.300: [rtmp stream: 'adv_stream'] Connecting to RTMP URL rtmp://live-hou.twitch.tv/app...
14:50:48.337: [rtmp stream: 'adv_stream'] Interface: Intel(R) Dual Band Wireless-AC 7265 (802.11, 300 mbps)
14:50:49.086: [rtmp stream: 'adv_stream'] Connection to rtmp://live-hou.twitch.tv/app successful
05:50:10.262: [FFmpeg aac encoder: 'avc_aac_stream'] bitrate: 160, channels: 2, channel_layout: 3
05:50:10.262:
05:50:10.264: Output 'adv_stream': 1 second delay active, preserve on disconnect is on
05:50:11.222: [rtmp stream: 'adv_stream'] Connecting to RTMP URL rtmp://live-hou.twitch.tv/app...
05:50:11.288: [rtmp stream: 'adv_stream'] Interface: Intel(R) Dual Band Wireless-AC 7265 (802.11, 150 mbps)
05:50:12.723: [rtmp stream: 'adv_stream'] Connection to rtmp://live-hou.twitch.tv/app successful