Alright so I have a GTX 970, i7 4790K, 16GB of ram, and a office type chair. When I try to stream CS I tend to get lag spikes and usually I am still not going below 100 frames so it's kinda weird, I have a log from me playing on community servers, There was a couple times where the game started to stutter and feel weird but not as bad as it would if I was playing an actual CS competitive game. I have all my settings pretty much as low as they go.
OBS LOG: https://gist.github.com/b604bd498989d0acc3e3eb249cb300a8
OBS LOG: https://gist.github.com/b604bd498989d0acc3e3eb249cb300a8