Question / Help Crazy fps drops, laggy when recording

[SlideInDemDMs]

So i record Minecraft videos ikr its cringey, however, i keep lagging for some reason and the quality is so bad my specs; also every driver is updated before you ask.

specs:

logs
12:20:00.928: CPU Name: Intel(R) Core(TM) i5-3470 CPU @ 3.20GHz
12:20:00.936: CPU Speed: 3193MHz
12:20:00.936: Physical Cores: 4, Logical Cores: 4
12:20:00.936: Physical Memory: 16332MB Total, 13128MB Free
12:20:00.936: Windows Version: 10.0 Build 16299 (revision: 248; 64-bit)
12:20:00.936: Running as administrator: false
12:20:00.936: Aero is Enabled (Aero is always on for windows 8 and above)
12:20:00.936: Windows 10 Gaming Features:
12:20:00.936: Game Bar: Off
12:20:00.936: Game DVR: Off
12:20:00.936: Game DVR Background Recording: Off
12:20:00.937: Sec. Software Status:
12:20:00.939: Windows Defender Antivirus: temporarily disabled (AV)
12:20:00.939: Windows Firewall: enabled (FW)
12:20:00.939: Windows Defender Antivirus: temporarily disabled (ASW)
12:20:00.972: Portable mode: false
12:20:01.224: OBS 21.0.1 (64bit, windows)
12:20:01.224: ---------------------------------
12:20:01.247: ---------------------------------
12:20:01.247: audio settings reset:
12:20:01.247: samples per sec: 44100
12:20:01.247: speakers: 2
12:20:01.309: ---------------------------------
12:20:01.309: Initializing D3D11...
12:20:01.310: Available Video Adapters:
12:20:01.311: Adapter 1: NVIDIA GeForce GT 710
12:20:01.311: Dedicated VRAM: 2104623104
12:20:01.311: Shared VRAM: 4268156928
12:20:01.311: output 1: pos={0, 0}, size={1920, 1080}, attached=true
12:20:01.313: Loading up D3D11 on adapter NVIDIA GeForce GT 710 (0)
12:20:01.388: D3D11 loaded successfully, feature level used: 45056
12:20:02.493: ---------------------------------
12:20:02.494: video settings reset:
12:20:02.494: base resolution: 1920x1080
12:20:02.494: output resolution: 1920x1080
12:20:02.494: downscale filter: Bicubic
12:20:02.494: fps: 30/1
12:20:02.494: format: NV12
12:20:02.496: Audio monitoring device:
12:20:02.496: name: Default
12:20:02.496: id: default
12:20:02.497: ---------------------------------
12:20:02.636: Required module function 'obs_module_load' in module '../../obs-plugins/64bit/chrome_elf.dll' not found, loading of module failed
12:20:02.647: [CoreAudio encoder]: CoreAudio AAC encoder not installed on the system or couldn't be loaded
12:20:02.739: [AMF] <obs_module_load> AMF not supported (no AMD graphics)
12:20:02.739: Failed to initialize module 'enc-amf.dll'
12:20:03.690: Required module function 'obs_module_load' in module '../../obs-plugins/64bit/libcef.dll' not found, loading of module failed
12:20:03.710: Required module function 'obs_module_load' in module '../../obs-plugins/64bit/libEGL.dll' not found, loading of module failed
12:20:03.758: Required module function 'obs_module_load' in module '../../obs-plugins/64bit/libGLESv2.dll' not found, loading of module failed
12:20:03.807: Failed to load 'en-US' text for module: 'obs-browser.dll'
12:20:03.807: [browser_source: 'Version: 1.29.0']
12:20:06.144: NVENC supported
12:20:07.356: Couldn't find VLC installation, VLC video source disabled
12:20:07.433: No blackmagic support
12:20:08.792: ---------------------------------
12:20:08.792: Loaded Modules:
12:20:08.792: win-wasapi.dll
12:20:08.792: win-mf.dll
12:20:08.792: win-dshow.dll
12:20:08.792: win-decklink.dll
12:20:08.792: win-capture.dll
12:20:08.792: vlc-video.dll
12:20:08.792: text-freetype2.dll
12:20:08.792: rtmp-services.dll
12:20:08.792: obs-x264.dll
12:20:08.792: obs-vst.dll
12:20:08.792: obs-transitions.dll
12:20:08.792: obs-text.dll
12:20:08.792: obs-qsv11.dll
12:20:08.792: obs-outputs.dll
12:20:08.792: obs-filters.dll
12:20:08.792: obs-ffmpeg.dll
12:20:08.792: obs-browser.dll
12:20:08.792: image-source.dll
12:20:08.792: frontend-tools.dll
12:20:08.792: enc-amf.dll
12:20:08.792: coreaudio-encoder.dll
12:20:08.792: ---------------------------------
12:20:08.831: ==== Startup complete ===============================================
12:20:09.208: All scene data cleared
12:20:09.208: ------------------------------------------------
12:20:09.251: WASAPI: Device 'ASUS VP278 (NVIDIA High Definition Audio)' initialized
12:20:09.266: WASAPI: Device 'Microphone (High Definition Audio Device)' initialized
12:20:09.463: adding 208 milliseconds of audio buffering, total audio buffering is now 208 milliseconds
12:20:09.546: Switched to scene 'Scene'
12:20:09.576: ------------------------------------------------
12:20:09.576: Loaded scenes:
12:20:09.576: - scene 'Scene':
12:20:09.576: - source: 'Game Capture' (game_capture)
12:20:09.576: ------------------------------------------------