Choppy recording PLEASE HELP

[nixxx]

GUYS PLZ HELP IVE BEEN DOING THIS FOR TOO LONG :(((((((((((
Pic: https://imgur.com/gallery/lKFEEHZ

Recodring is set to AMD
Bitrate is 60000
Quality preset is quality
Rate control is CBR
Prepas enabled
Data killer disabled
Keyframe 2

Video Settings
Base and output set to 2560x1440
Filter Lanczos
Common fps values set to 60

Advanced
Color format NV12
Color space 709 but was 601
Color range partial

LET ME KNOW IF STREAM SETTINGS EFFECT RECORDING
Specs:
Mother board asus tuf gaming b550m wifi pluss
CPU amd 7580x
GPU rx 6600 xt
RAM crucial balistix cl16 3600mhz 32gb dual chanel 2 sticks
Monitor 1 samsung g5 1440p 144hz 32'' (main)
Monitor 2 old acer monitor

 

[Xsoulsin]

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