Question / Help Blurred screen game capture/ obs capturing with window capture

[Teejay]

Whenever I game capture Minecraft the screen gets these pixel flashes, then when I try to use window capture it captures half of the obs screen as well. Any help will be greatly appreciated!

https://gist.github.com/6e02dae35bb821e4638db55e5252d5bb


Also GIF for reference: https://gyazo.com/c530773edf277f19b90ee6a4278b4675