Question / Help Any possible help for random frame drop as of last 3 days

Healbulance

New Member
Been dropping godly amount of frames these last few days out of nowhere. I have had 0 problems with my hardware and streaming for years on these settings, my internet seems fine and cpu/gpu/disk when its happening ive tried lowering bit rate and changing the server im connected 2 nothing has helped any suggestions or problems you might know of at the moment.
 
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