obs encoding overloading

Hello, I used to stream perfectly fine with OBS Studio, my specs are mid-tier and should not have a problem streaming at 1080p 60 FPS. A while back I had stopped streaming and primarily just gamed, so I had my PC optimized, unfortunately now I am constantly getting an "encoding overloaded"...

Hello my name is Maximus, I have some problem with my livestream, i was livestream for like almost 17 days then recently my livestream was lagging but i don't know why it happend, but every livestream i'll also record it (for clip), is it storage effect on performance when livestream or did...