i3 4130

I have an intel i3 4130 , intel HD 4400 and 16 GB ram, What is the best encoder for me. I need to record games. Not the best PC but gotta use this for a while so pls tell. I have got following 4 options :- 1) AOM AV1 2) Quicksync H.264 3) SVT AV1 4) x 264 So please tell which one is best for...