Your log contains streaming sessions with dropped frames. This can only be caused by a failure in your internet connection or your networking hardware. It is not caused by OBS. Follow the troubleshooting steps at:
Dropped Frames and General Connection Issues.
You are running an old version of OBS Studio (28.0.1). Please update to version 30.1.1 by going to Help -> Check for updates in OBS or by downloading the latest installer from the
downloads page and running it.
You are running Windows 10 21H2, which has not been supported by Microsoft since June 2023. We recommend updating to the latest Windows release to ensure continued security, functionality, and compatibility.
Your gigabit-capable network card is only connecting at 100mbps. This may indicate a bad network cable or outdated router / switch which could be impacting network performance.
Display and Game Capture Sources interfere with each other. Never put them in the same scene.
In Windows 10 versions 1809 and newer, we recommend that "Game Mode" be enabled for maximum gaming performance. Game Mode can be enabled via the Windows 10 "Settings" app, under Gaming >
Game Mode.