OBS is running on an Intel iGPU. This hardware is generally not powerful enough to be used for both gaming and running obs. Situations where only sources from e.g. cameras and capture cards are used might work.
Framerates other than 30fps or 60fps may lead to playback issues like stuttering or screen tearing. Stick to either of these for better compatibility with video players. You can change your OBS frame rate in Settings -> Video.
Your system is below minimum specs for OBS to run and is too underpowered to livestream using software encoding. Livestreams and recordings may run more smoothly if you are using a hardware encoder like QuickSync, NVENC or AMF (via Settings -> Output).
You are running Windows 11 24H2, which will be supported by Microsoft until October 2026.
OBS is not running as Administrator. This can lead to OBS not being able to Game Capture certain games. If you are not running into issues, you can ignore this.