obs strutter issue while livestreaming on obs and tiktok live studio

[sniffin_milo]

==== Recording Start ===============================================
18:05:39.609: [ffmpeg muxer: 'adv_file_output'] Writing file 'C:/Users/sniffin_milo/Videos/2024-05-08 18-05-39.mkv'...
18:06:21.726: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:07:56.723: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:08:52.919: [game-capture: 'Game Capture'] capture window no longer exists, terminating capture
18:08:53.171: [game-capture: 'Game Capture'] capture stopped
18:09:31.725: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:11:06.723: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:12:41.719: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:14:16.717: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:15:51.716: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:17:26.717: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:19:01.717: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:20:36.712: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:22:11.711: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)
18:23:46.710: [obs-browser: 'BLERP'] Error: heart_beat_check_server_client_callback ntu21ruru_mt (https://obs.blerp.com/pwn/ntu21ruru_mt:1907)

I cant seem to multi stream on obs and tiktok live studio as it would stutter while im gaming, this also makes the viewers see a lagging livestream which isnt professional. It tends to lag when i am driving too fast in games or when im playing fifa and the menu pops up or a goal was scored, the whole intermission screen between the goals will make the stream lag as its overlays has spikes in my fps

I tried all bitrate settings and other settings but nothing worked . I am running a 3060ti and ryzen 7 3800x3D.

https://obsproject.com/logs/mRngpMujP4BUd6Gm This is my log file link