Question / Help Extreme lag on video (Not while recording)

[BestUsernameEver]

The videos will always be EXTREMELY choppy when i look at them after recording but in my game theres no lag What so ever. Heres the log file.
https://gist.github.com/f95a7e24ca328d047bc4929decba9b23

 

[Boildown]

Use this guide to set up recording with OBS: https://obsproject.com/forum/resources/obs-classic-how-to-make-high-quality-local-recordings.16