Question / Help DesMume Lagging In OBS. Not sure how to fix.

So I have been streaming Pokemon via DesMume. I have noticed where my game feels choppy and laggy at points but I'm not sure what to do as I'm relatively new to using OBS. Here's a log file if anyone knows what the problem might be. Thanks in advance!

I have attached the latest log file for assistance.
 

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  • 2018-07-10 12-41-16.txt
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